ACTIVITIES
Water
Aerobics
Please
note aerobics class participants:
Have your health care practitioner fill out the Medical Approval Form;
you also need to fill out the Release and Indemnity Agreement.
Staple these completed forms together and place in the Swim and
Croquet mailbox.
Aquasize
8-8:50am
Mondays, Thursdays, Saturdays beginning June 2nd
This
class is said to have a history as deep as the “historic district”
of Fearrington Village! Start off your morning with a 50 minute
program with Billie Jo singing you through the aerobic, strengthening,
and stretching exercises. As with most programs, you may work as
strenuously as you wish.
Jim
Dixon and Maggie Frantz are the longtime instructors of this group
with Jim having seniority in getting folks moving early in the
morning. Jim is a current FV resident and Maggie recently moved
to Bynum.
WaterWorks
9-9:50am
Mondays, Wednesdays, Fridays beginning June 2nd
This
high-energy class is a safe, effective and fun approach to exercising
in an aquatic environment. Water's natural properties of
resistance and buoyancy are maximized, promoting aerobic fitness as
well as muscle strengthening & toning. Designed for ALL levels of
fitness, this class is especially beneficial for participants looking
for lower-impact exercise. You'll be amazed at how well WaterWorks!
Melissa
Carter,
the
instructor, has been an aquatic fitness instructor for about 10 years.
She incorporates her background as a Personal Trainer when designing
classes and firmly believes in modifying exercise to meet each
participant's safety needs and fitness goals. She and her husband live
in Carrboro and are the parents of two grown daughters. Melissa is
also co-owner of “LifeStory,” a personal history practice.
